I've got fast looping checked (I'm not sure why, but I set it up a year ago and I think I just followed the directions). Have you checked your activity log to see if it is an ongoing problem?
Here is what my Virtual VP shows:
That is the activity log it seems to be ok?
17:35:10:787 Bug - TVpCom.BeatNotify: Wake Up Console command timed out, but there is something in the InBuff
17:35:10:788 Warning - VpConsole: No response after several retries for Wake Up Console
17:35:12:976 Warning - VpConsole: Far too long since last loop = 8,594, last command= Get Console Diagnostics
17:40:10:579 Warning - VpConsole: No response after several retries for Get Live Sensor Data
17:40:13:268 Warning - VpConsole: Far too long since last loop = 8,203, last command= Get Highs/Lows
17:42:06:181 Warning - VpConsole: Far too long since last loop = 5,609, last command= Get Barometer Data
17:45:10:154 Warning - VpConsole: No response after several retries for Get Live Sensor Data
17:45:12:240 Warning - VpConsole: Far too long since last loop = 8,078, last command= Get Console Diagnostics
17:50:10:578 Warning - VpConsole: No response after several retries for Get Live Sensor Data
17:50:12:514 Warning - VpConsole: Far too long since last loop = 8,016, last command= Get Highs/Lows
17:55:09:205 Warning - VpConsole: No response after several retries for Wake Up Console
17:55:12:989 Warning - VpConsole: Far too long since last loop = 7,703, last command= Get Live Sensor Data
17:56:06:151 Warning - VpConsole: Far too long since last loop = 5,188, last command= Get Barometer Data
18:05:12:028 Warning - VpConsole: No response after several retries for Wake Up Console
18:05:12:111 Warning - VpConsole: Far too long since last loop = 8,125, last command= Get Highs/Lows
18:09:11:967 Warning - VpConsole: No response after several retries for Wake Up Console
18:09:17:725 Warning - VpConsole: Far too long since last loop = 14,610, last command= Get Live Sensor Data
18:10:06:550 Warning - VpConsole: Far too long since last loop = 6,453, last command= Get Live Sensor Data
18:10:18:110 Warning - VpConsole: No response after several retries for Get Live Sensor Data
18:10:18:222 Warning - VpConsole: Far too long since last loop = 8,000, last command= Get Console Diagnostics
18:13:13:947 Warning - VpConsole: No response after several retries for Wake Up Console
18:13:15:806 Warning - VpConsole: Far too long since last loop = 13,047, last command= Get Live Sensor Data
18:14:06:551 Warning - VpConsole: Far too long since last loop = 5,641, last command= Get Barometer Data
18:15:12:644 Warning - VpConsole: No response after several retries for Wake Up Console
18:15:14:109 Warning - VpConsole: Far too long since last loop = 8,828, last command= Get Console Diagnostics
18:17:11:329 Warning - VpConsole: No response after several retries for Wake Up Console
18:17:17:680 Warning - VpConsole: Far too long since last loop = 15,078, last command= Get Live Sensor Data
18:18:07:327 Warning - VpConsole: Far too long since last loop = 5,454, last command= Get Live Sensor Data
18:19:05:296 Warning - VpConsole: No response after several retries for Wake Up Console
18:19:08:044 Warning - VpConsole: Far too long since last loop = 7,515, last command= Get Barometer Data
18:19:48:595 Warning - VpConsole: Far too long since last loop = 5,125, last command= Get Live Sensor Data
18:20:10:970 Warning - VpConsole: Far too long since last loop = 10,641, last command= Get Live Sensor Data
18:20:18:329 Warning - VpConsole: No response after several retries for Wake Up Console
18:20:20:285 Warning - VpConsole: Far too long since last loop = 8,265, last command= Get Live Sensor Data
18:21:10:030 Warning - VpConsole: No response after several retries for Wake Up Console
18:21:10:409 Warning - VpConsole: Far too long since last loop = 8,578, last command= Get Live Sensor Data
18:22:08:501 Warning - VpConsole: Far too long since last loop = 5,875, last command= Get Live Sensor Data
18:23:10:582 Warning - VpConsole: No response after several retries for Wake Up Console
18:23:15:967 Warning - VpConsole: Far too long since last loop = 13,015, last command= Get Live Sensor Data
18:24:11:410 Warning - VpConsole: No response after several retries for Wake Up Console
18:24:25:264 Warning - VpConsole: No response after several retries for Get Live Sensor Data
18:24:27:872 Warning - VpConsole: Far too long since last loop = 26,515, last command= Get Barometer Data
18:24:42:571 Warning - VpConsole: Far too long since last loop = 5,516, last command= Get Live Sensor Data
18:25:16:966 Warning - VpConsole: No response after several retries for Get Live Sensor Data
18:25:17:560 Warning - VpConsole: Far too long since last loop = 17,672, last command= Get Live Sensor Data
18:25:30:175 Bug - TVpCom.BeatNotify: Get Live Sensor Data command timed out, but there is something in the InBuff
18:25:30:187 Warning - VpConsole: No response after several retries for Get Live Sensor Data
18:25:30:590 Warning - VpConsole: Far too long since last loop = 8,844, last command= Get Live Sensor Data
18:25:40:391 Warning - VpConsole: No response after several retries for Get Live Sensor Data
18:25:40:855 Warning - VpConsole: Far too long since last loop = 10,266, last command= Get Console Diagnostics
18:25:55:959 Warning - VpConsole: Far too long since last loop = 6,500, last command= Get Live Sensor Data
8:23:24:305 Verbose - VpConsole: Sending Wake Up Console
18:23:24:413 Verbose - VpConsole: Received Wake Up Console response
18:23:24:419 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:24:554 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:24:564 Info - VpConsole: Received Loop packet 4 (2,047 seconds since last packet)
18:23:24:769 Info - Cumulus: Received Get Live Sensor Data
18:23:24:778 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:24:784 Verbose - Serving Get Live Sensor Data from cache
18:23:24:789 Info - Cumulus: Sending LOOP 1 of 1
18:23:25:173 Verbose - WsWin: Received Wake Up Console
18:23:25:182 Verbose - WsWin: Sent response for Wake Up Console
18:23:25:382 Verbose - WsWin: Received Wake Up Console
18:23:25:388 Verbose - WsWin: Sent response for Wake Up Console
18:23:25:401 Info - WsWin: Received Get Live Sensor Data
18:23:25:407 Info - WsWin: Sent response for Get Live Sensor Data
18:23:25:415 Verbose - Serving Get Live Sensor Data from cache
18:23:25:515 Info - WsWin: Sending LOOP 1 of 1
18:23:25:529 Verbose - Cumulus: Received Wake Up Console
18:23:25:535 Verbose - Cumulus: Sent response for Wake Up Console
18:23:26:396 Info - Cumulus: Received Get Live Sensor Data
18:23:26:402 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:26:411 Verbose - Serving Get Live Sensor Data from cache
18:23:26:416 Info - Cumulus: Sending LOOP 1 of 1
18:23:26:428 Verbose - VpConsole: Inserting Loop at start of queue
18:23:26:434 Verbose - VpConsole: Sending Wake Up Console
18:23:26:799 Verbose - VpConsole: Retry #1 for Wake Up Console
18:23:27:069 Verbose - Cumulus: Received Wake Up Console
18:23:27:078 Verbose - Cumulus: Sent response for Wake Up Console
18:23:27:118 Verbose - VpConsole: Retry #2 for Wake Up Console
18:23:27:137 Verbose - VpConsole: Received Wake Up Console response
18:23:27:145 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:27:235 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:27:389 Info - VpConsole: Received Loop packet 5 (2,812 seconds since last packet)
18:23:27:398 Info - VpConsole: Too long since last loop = 2,812, last command= Get Live Sensor Data
18:23:27:681 Verbose - WsWin: Received Wake Up Console
18:23:27:687 Verbose - WsWin: Sent response for Wake Up Console
18:23:27:725 Info - WsWin: Received Get Console Diagnostics
18:23:27:731 Verbose - VpConsole: Queueing Wake Up Console
18:23:27:737 Verbose - VpConsole: Queueing Get Console Diagnostics
18:23:27:753 Verbose - VpConsole: Sending Wake Up Console
18:23:27:838 Info - Cumulus: Received Get Live Sensor Data
18:23:27:879 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:27:885 Verbose - Serving Get Live Sensor Data from cache
18:23:27:922 Info - Cumulus: Sending LOOP 1 of 1
18:23:27:982 Verbose - VpConsole: Received Wake Up Console response
18:23:27:988 Info - VpConsole: Sending Get Console Diagnostics
18:23:28:046 Info - VpConsole: Received Get Console Diagnostics response
18:23:28:052 Info - WsWin: Sent response for Get Console Diagnostics
18:23:28:098 Verbose - WsWin: Received Wake Up Console
18:23:28:104 Verbose - WsWin: Sent response for Wake Up Console
18:23:28:152 Info - WsWin: Received Get Live Sensor Data
18:23:28:162 Info - WsWin: Sent response for Get Live Sensor Data
18:23:28:167 Verbose - Serving Get Live Sensor Data from cache
18:23:28:176 Info - WsWin: Sending LOOP 1 of 1
18:23:28:293 Verbose - Cumulus: Received Wake Up Console
18:23:28:300 Verbose - Cumulus: Sent response for Wake Up Console
18:23:28:470 Verbose - VpConsole: Inserting Loop at start of queue
18:23:28:478 Verbose - VpConsole: WakeUp send not needed (console already awake)
18:23:28:501 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:28:645 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:28:654 Info - VpConsole: Received Loop packet 1 (1,266 seconds since last packet)
18:23:29:011 Info - Cumulus: Received Get Live Sensor Data
18:23:29:018 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:29:026 Verbose - Serving Get Live Sensor Data from cache
18:23:29:032 Info - Cumulus: Sending LOOP 1 of 1
18:23:29:421 Verbose - Cumulus: Received Wake Up Console
18:23:29:428 Verbose - Cumulus: Sent response for Wake Up Console
18:23:30:127 Info - Cumulus: Received Get Live Sensor Data
18:23:30:133 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:30:139 Verbose - Serving Get Live Sensor Data from cache
18:23:30:196 Info - Cumulus: Sending LOOP 1 of 1
18:23:30:228 Verbose - WsWin: Received Wake Up Console
18:23:30:235 Verbose - WsWin: Sent response for Wake Up Console
18:23:30:309 Info - WsWin: Received Get Live Sensor Data
18:23:30:317 Info - WsWin: Sent response for Get Live Sensor Data
18:23:30:326 Verbose - Serving Get Live Sensor Data from cache
18:23:30:331 Info - WsWin: Sending LOOP 1 of 1
18:23:30:570 Verbose - VpConsole: Inserting Loop at start of queue
18:23:30:578 Verbose - VpConsole: Sending Wake Up Console
18:23:30:668 Verbose - VpConsole: Received Wake Up Console response
18:23:30:676 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:30:716 Verbose - Cumulus: Received Wake Up Console
18:23:30:722 Verbose - Cumulus: Sent response for Wake Up Console
18:23:30:831 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:30:837 Info - VpConsole: Received Loop packet 2 (2,187 seconds since last packet)
18:23:31:379 Info - Cumulus: Received Get Live Sensor Data
18:23:31:385 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:31:394 Verbose - Serving Get Live Sensor Data from cache
18:23:31:400 Info - Cumulus: Sending LOOP 1 of 1
18:23:31:758 Verbose - Cumulus: Received Wake Up Console
18:23:31:764 Verbose - Cumulus: Sent response for Wake Up Console
18:23:32:431 Info - Cumulus: Received Get Live Sensor Data
18:23:32:437 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:32:446 Verbose - Serving Get Live Sensor Data from cache
18:23:32:452 Info - Cumulus: Sending LOOP 1 of 1
18:23:32:627 Verbose - VpConsole: Inserting Loop at start of queue
18:23:32:633 Verbose - VpConsole: Sending Wake Up Console
18:23:32:697 Verbose - WsWin: Received Wake Up Console
18:23:32:703 Verbose - WsWin: Sent response for Wake Up Console
18:23:32:711 Info - WsWin: Received Get Live Sensor Data
18:23:32:717 Info - WsWin: Sent response for Get Live Sensor Data
18:23:32:726 Verbose - Serving Get Live Sensor Data from cache
18:23:32:732 Info - WsWin: Sending LOOP 1 of 1
18:23:32:841 Verbose - Cumulus: Received Wake Up Console
18:23:32:847 Verbose - Cumulus: Sent response for Wake Up Console
18:23:32:853 Verbose - VpConsole: Retry #1 for Wake Up Console
18:23:32:908 Verbose - VpConsole: Received Wake Up Console response
18:23:32:913 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:33:203 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:33:211 Info - VpConsole: Received Loop packet 3 (2,375 seconds since last packet)
18:23:33:559 Info - Cumulus: Received Get Live Sensor Data
18:23:33:565 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:33:571 Verbose - Serving Get Live Sensor Data from cache
18:23:33:580 Info - Cumulus: Sending LOOP 1 of 1
18:23:33:950 Verbose - Cumulus: Received Wake Up Console
18:23:33:957 Verbose - Cumulus: Sent response for Wake Up Console
18:23:34:566 Info - Cumulus: Received Get Live Sensor Data
18:23:34:574 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:34:580 Verbose - Serving Get Live Sensor Data from cache
18:23:34:586 Info - Cumulus: Sending LOOP 1 of 1
18:23:34:709 Verbose - VpConsole: Inserting Loop at start of queue
18:23:34:715 Verbose - VpConsole: Sending Wake Up Console
18:23:34:819 Verbose - VpConsole: Received Wake Up Console response
18:23:34:829 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:34:966 Verbose - Cumulus: Received Wake Up Console
18:23:34:974 Verbose - Cumulus: Sent response for Wake Up Console
18:23:35:018 Verbose - VpConsole: Received Get Live Sensor Data response
18:23:35:028 Info - VpConsole: Received Loop packet 4 (1,813 seconds since last packet)
18:23:35:156 Verbose - WsWin: Received Wake Up Console
18:23:35:162 Verbose - WsWin: Sent response for Wake Up Console
18:23:35:209 Info - WsWin: Received Get Live Sensor Data
18:23:35:215 Info - WsWin: Sent response for Get Live Sensor Data
18:23:35:224 Verbose - Serving Get Live Sensor Data from cache
18:23:35:230 Info - WsWin: Sending LOOP 1 of 1
18:23:35:580 Info - Cumulus: Received Get Live Sensor Data
18:23:35:586 Info - Cumulus: Sent response for Get Live Sensor Data
18:23:35:596 Verbose - Serving Get Live Sensor Data from cache
18:23:35:602 Info - Cumulus: Sending LOOP 1 of 1
18:23:35:970 Verbose - VpConsole: Queueing Wake Up Console
18:23:35:979 Verbose - VpConsole: Queueing Get Archive Buffer
18:23:36:020 Verbose - Cumulus: Received Wake Up Console
18:23:36:029 Verbose - Cumulus: Sent response for Wake Up Console
18:23:36:036 Verbose - VpConsole: Sending Wake Up Console
18:23:36:139 Verbose - VpConsole: Received Wake Up Console response
18:23:36:145 Info - VpConsole: Sending Get Archive Buffer
18:23:36:640 Verbose - Serving Get Live Sensor Data from cache
18:23:36:736 Verbose - VpConsole: Inserting Loop at start of queue
18:23:36:743 Verbose - VpConsole: WakeUp send not needed (console already awake)
18:23:36:748 Verbose - VpConsole: Sending Get Live Sensor Data
18:23:36:928 Verbose - VpConsole: Received Get Live Sensor Data response